0
The warm-up serves to raise the body to the necessary work capacity. The warm-up comprises two types; general and specific. The purpose of the general warm-up is to increase the functional potential of the body as a whole, wheras the purpose of the specific warm-up is to establish the optimal relationship between the forthcoming movements. A work-capacity increase via the warm-up is determined both by central nervous and muscular system changes.
What else can I help you with?
When a substance evaporates does it cool down or warm up?
It has to warm and then cool.
How long does it take Aluminium to warm up?
Aluminium warms up relatively quickly due to its high thermal conductivity. The exact time it takes to warm up depends on factors such as the thickness of the aluminium and the heat source. In general, thin aluminium objects can warm up in a matter of minutes.
When a warm object is brought near a cool object the cool object will COOL OFF or REMAINED unchanged or evaporate or warm up?
When a warm object is brought near a cool object, the cool object will warm up slightly as it absorbs heat from the warm object. This is due to the transfer of thermal energy from the warm object to the cool object through the process of conduction.
How does warm air behave and why?
warm air goes up my willy and makes me feel good
What is the fist part of a warm up called?
The first part of a warm-up is often referred to as the "general warm-up." It typically involves light cardio exercises or movements that increase heart rate and blood flow to prepare the body for more intense activity.
What is the importance of warm up?
safety
What are the importance of warm up exercises?
Extremely important - they get the muscles lubricated, stretched and supple for the harder activities that will follow warm up excercises, not doing them and you can end up with torn or sprained muscles, very painful.
What is the importance of a squirrel's tail?
To keep it warm during hibernation.
When did Warm Up happen?
Warm Up happened in 2000.
How do you warm up macaroni and cheese?
You can warm it up in a microwave.
What happens to butter if you warm it up?
...butter melts when you warm it up
When was The Warm Up created?
The Warm Up was created on 2009-06-15.
When was Warm Up created?
Warm Up was created on 2000-11-16.
When was Warm It Up created?
Warm It Up was created on 1992-06-04.
How can you keep Bearnaise sauce warm?
warm it up
How does a heart warm-up make you feel?
how does it feel it feel a heart warm up
During a warm-up after your muscles are warm you need to follow up with some .?
stretching
