What is the infinitive phase Cecil wants to lose weight?

Answer 1

5 STEPS TO LOSE WEIGHT AND KEEP IT OFF

If you buy something online, you most likely want it delivered immediately. If you order at the drive-thru, you don't want to idle while it's being whipped up. And if you take some steps to get a flat stomach, you want to see results—fast. We live in a time where everyone wants everything done quickly and if you're putting in the effort to make healthy changes, you want to see the payoff!

And in fact, one study even found that rapid weight loss is the key to permanent weight loss. Slow and steady may win the race, but most of us drop out long before the race is run. That's why, compliments of Zero Belly Diet, here are 5 things you can do today to wake up thinner tomorrow.

Learning to balance healthy eating and physical activity can help you lose weight more easily and keep it off.

Take it from people who have successfully maintained weight loss:

98% have modified their eating habits.

94% have increased their physical activity, especially walking.

1 SET REALISTIC GOALS.

Know where you are today so you know how to get where you want to be. Learn your Body Mass Index (BMI). Set yourself up for success with short-term goals, like “I will make lifestyle changes which will help me lose (and keep off) 3-5% of my body weight.” Short-term goals can seem more achievable and keep you on track toward your long-term goals.

2 UNDERSTAND HOW MUCH AND WHY YOU EAT.

Use a food diary or a proven system that is currently working of which i will link that on the description of this article, be sure to check it out to understand what, how much, and when you’re eating. Being mindful of your eating habits and aware of your roadblocks and excuses can help you get real about your goals.

3 EAT FRUITS.

Nature's candy, dried fruit can be a great source of nutrients and fiber. But it can also be a source of gas for those who suffer from fructose malabsorption, which occurs when the body has difficulty absorbing the natural sugar. Dried fruits are particularly high in fructose; fresh stone fruits, citrus fruits, and berries are safer options for those with sensitivity.

4 MAKE SMART CHOICES.

You don’t have to give up all your favorite foods. Learn to make smart food choices and simple substitutions instead. Discover healthy snacks and how fruits, vegetables, and whole grains help keep you fuller longer.

5 BE PHYSICALLY ACTIVE.

1. Physical activity is anything that gets your heart rate up, like walking. Aim for at least 150 minutes of moderate activity a week. Move more, with more intensity, and sit less.

CONCLUSION:

like i said in this article am going to give out 3 Easy proven steps to lose weight at home LEARN MORE

Answer 2

The infinitive phrase in this sentence is "to lose weight." It functions as the direct object of the verb "wants."

Answer 3

to lose weight