The veggies and lettuce are healthy but a good diet and exercise is the thing that helps you actually lose weight. Too much of anything (including salad) is bad for you. Moderation is the key. And dressing is fattening so don't use too much of that, but a little is okay.
The main ingredient in ham salad is ham.
Fruit salads are healthy, nutritious, and taste good. There are little to no fats or carbohydrates in a fruit salad, or any other ingredient that are unhealthy.
The bedding of a salad is the base of a salad, which generally means it is the main ingredient. There is usually more of this ingredient than there is of the other ingredients. A good base or bedding for a salad is lettuce or other green leafy vegetables such as spinach.
Yes, salad vegetables are healthy foods. Not all salads, however, are considered "healthy" meals. It depends what you add to the salad vegetables.
Idk. salad is healthy for you and one of the number one things to do to lose weight is drink water but it would be unhealthy. because your not consuming the things you need to. like meat. so it depends on the salad.
If you are sure that it is the salad that is causing the headache, then it may be that there is an ingredient that you are allergic to.
A great weight loss meal recipe is Antipasto Salad. It tastes wonderful, and it is very healthy, not to mention low in calories. You can find it at http://www.myrecipes.com/recipe/antipasto-salad-10000000671404/
There are thousands of ingredients not found in Caesar salad
yes, of course it salad!
salad and fruits
Cucumber
You can do. It depends on what kind of salad you are making; e.g a Waldorf salad would not require tomatoes.