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trunk flexion
lateral trunk flexion
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Name an intended action of the primary muscle for the hanging leg raise?
While performing a hanging leg raise one of the intended actions of the primary muscle, the iliopsoas, is to flex the thigh and the trunk during the exercise. Other primary muscles include the rectus femoris, tensor fascia lata, and adductors.
What is the intended action of the primary muscle in the upright row?
nothing
What is the intended action of the primary muscle used in barbell upright row?
shoulder flexion shoulder adduction shoulder horizontal extension
What is the name of an intended action of the primary muscle for the abdominal?
Trunk flexion & unilateral trunk flexion.
What is the name of the hanging leg raise action(s) of the primary muscle being exhibited in?
The primary muscle being targeted during the hanging leg raise is the rectus abdominis. This exercise primarily involves raising the legs while hanging, effectively engaging the core muscles, particularly the abdominals. Additionally, the hip flexors play a significant role in assisting the movement. Overall, the action can be referred to as a "hanging leg raise."
What is the definition of Target muscle?
The primary muscle intended for exercise.
What is the primary muscle used in a hanging leg raise?
it works your abs
What is the primary trapezius muscle action during shoulder shrugging movements?
The primary action of the trapezius muscle during shoulder shrugging movements is to elevate and retract the shoulders.
What is the primary muscle used for the hanging leg raise?
it works your abs
What is a muscle with primary action at a freely moving joint called?
The Agonist muscle. In contrast, the muscle group that has passive action(the muscle being stretched) is called the antagonis muscle. For example, when doing a bicep curl. Your biceps are the agonists and your triceps would be the antagonists.
The muscle that is mostly involved in any specific action is called what?
The primary mover.
What is the primary action of the Occipitalis muscle?
The occipitalis muscle pulls the scalp back, and to some extent can wiggle the ears. It creates a look of startle or surprise on the face. It can be involved in headaches by staying tense for too long.
