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What is the intended action of the primary muscle of hanging leg raise?
trunk flexion lateral trunk flexion
What is the intended action of the primary muscle in the upright row?
nothing
What is the intended action of the primary muscle used in barbell upright row?
shoulder flexion shoulder adduction shoulder horizontal extension
What is the name of an intended action of the primary muscle for the abdominal?
Trunk flexion & unilateral trunk flexion.
What is the definition of Target muscle?
The primary muscle intended for exercise.
What is the primary muscle used in a hanging leg raise?
it works your abs
What is the primary trapezius muscle action during shoulder shrugging movements?
The primary action of the trapezius muscle during shoulder shrugging movements is to elevate and retract the shoulders.
What is the primary muscle used for the hanging leg raise?
it works your abs
What is a muscle with primary action at a freely moving joint called?
The Agonist muscle. In contrast, the muscle group that has passive action(the muscle being stretched) is called the antagonis muscle. For example, when doing a bicep curl. Your biceps are the agonists and your triceps would be the antagonists.
The muscle that is mostly involved in any specific action is called what?
The primary mover.
What is the primary action of the Occipitalis muscle?
The occipitalis muscle pulls the scalp back, and to some extent can wiggle the ears. It creates a look of startle or surprise on the face. It can be involved in headaches by staying tense for too long.
What muscle controls action at the elbow for a movement such as the down-stroke in hammering a nail?
The biceps brachii muscle is the primary muscle responsible for the down-stroke action at the elbow when hammering a nail. It is located on the front of the upper arm and is crucial for flexing the elbow.
