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What is the primary muscle used for the hanging leg raise?

it works your abs


What is the primary muscle used in a leg raise?

it works your abs


What is the primary muscle used in performing hanging leg raise?

legs extended = lower abs bias legs tucked in = upper abs bias so abs in general


What is the primary muscle used in a seated calf raise?

The primary muscle used in the seated calf raise is the gastrocnemius; the secondary muscle used is the soleus. Generally-speaking, the more inner, deep-seated muscles are brought into play first in any action - which would be the soleus. Also, in a "seated" raise, I would think the gastrocnemius is not put under any potential strain: it is a very strong muscle as it needs to lift the weight of the whole body; but, then, the soleus is not put under full pressure either in this position. Nevertheless, both are used for such exercises.


What muscle is the primary muscle used in smiling?

The Zygomaticus is the primary muscle used in smiling.


What is the primary muscle using a seated calf raise?

The primary muscle used in the seated calf raise is the gastrocnemius; the secondary muscle used is the soleus. Generally-speaking, the more inner, deep-seated muscles are brought into play first in any action - which would be the soleus. Also, in a "seated" raise, I would think the gastrocnemius is not put under any potential strain: it is a very strong muscle as it needs to lift the weight of the whole body; but, then, the soleus is not put under full pressure either in this position. Nevertheless, both are used for such exercises.


Insertion of primary muscle used in a triceps cable extenson?

The triceps muscle is the primary muscle used in a cable extension.


What muscles are used for hanging knee raise?

The pectoralis major I believe


What is the antagonist muscle used in a calf raise?

hamstringsHamstring


What is the insertion of the primary muscle used in a seated calf raise?

the heel, in particular the calcaneus. the joint utilised being the tibiotalar joint.


What is Primary muscle group used in a lunge?

The Quadriceps


Name the insertion of the primary muscle used?

The primary muscle attached at the point of insertion is the muscle that undergoes the most movement when the muscle contracts. For example, in the bicep curl exercise, the bicep muscle is the primary muscle attached at its point of insertion on the radius bone in the forearm.