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What muscles are used on a heel raise?
Gastrocnemius and Soleus with leg straight, to isolate gastrocnemius bend knee.
What muscles are used for flexing the knee?
the hamstring is used for flexing the knee
What muscles are primarily used in the lateral raise exercise?
The primary muscles used in the lateral raise exercise are the deltoid muscles, specifically the lateral deltoid.
What muscles are used for raising the knee when standing?
Quadricep
What muscles are used for knee internal rotation?
The muscles used for knee internal rotation include the popliteus, semitendinosus, semimembranosus, gracilis, sartorius, and semitendinosus muscles. These muscles work together to rotate the knee inwards.
Name the muscles used in flexion of the knee?
I came to this website to know the answers of my questions not answering the question
What muscles are used in the calf raise?
Gastrocnemius
What muscles are used in a dorsal raise?
upper back
What is the primary muscle used in a hanging leg raise?
it works your abs
Is it true or false that The quadricep muscle is used to flex the knee?
False. The quadriceps muscle is primarily responsible for extending the knee, not flexing it. The muscles that flex the knee are mainly the hamstrings.
What muscles are used in leg raises?
The muscles used in the leg press exercise are your Quads primarily. Hamstring gets a good work out too.
What are the antagonist muscle used in knee extension?
The antagonists would be those muscles that cause knee flexion. Hamstrings (biceps femoris, semimembranosus, semitendonosis) are the primary knee flexors, and would thus be antagonists to knee extension.
