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upper back

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14y ago

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What plane of movement is the dorsal raise?

The dorsal raise is a movement in the sagittal plane, as it involves extension of the back muscles to lift the upper body up while lying prone.


Which of the muscles on the dorsal surface are shaped like a trapezoid?

The trapezius muscles are the muscles on the dorsal surface that are shaped like a trapezpoid.


What muscles are primarily used in the lateral raise exercise?

The primary muscles used in the lateral raise exercise are the deltoid muscles, specifically the lateral deltoid.


What are the major head flexor muscles?

Sternocleidomastoid muscles


What muscles are used in the calf raise?

Gastrocnemius


What are the major superficial muscles of the shoulder and dorsal thoracic area?

The acromiotrapezius, spinotrapezius, latissimus dorsi, and spinodeltoid are four major superficial muscles of the shoulder and dorsal thoracic areas.


What muscles are used for hanging knee raise?

The pectoralis major I believe


What innervates the skin and muscles of the back in spinal nerves?

dorsal ramus


What muscles does the lateral raise work?

The lateral raise primarily works the deltoid muscles in the shoulders.


The dorsal rami of the spinal nerves serves?

Skin and deep muscles of the back.


What muscles are worked during a dumbbell raise exercise?

During a dumbbell raise exercise, the muscles primarily worked are the deltoid muscles in the shoulders.


What muscles are worked during a lateral raise exercise?

During a lateral raise exercise, the muscles primarily worked are the deltoid muscles in the shoulders.