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What is the least amount of calories you can eat that wont slow down your metabolism?
Wiki User
∙ 15y ago
the least is the amount your body burns + the amount of activity you do.. It's called your BMR base metabolic rate it's calcutated by your current weight height and age.. Google it then if your completely lazy all day long that's how many calories you need to eat.. for your organs and body to survive.. activity makes your body burn and need more calories
Wiki User
∙ 15y ago
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Are calories good or bad for you?
Calories are good for you as long as you take a reasonable amount of it. Too much and the body will store it as fat. Too little and your body slows down metabolism and starts to break down muscle.
How much does age affect our metabolism?
Yes as you age your metabolism begins to slow down and you gain weight more easily. Your metabolism is affected by your age, body size, gender, and composition. As you age your body loses muscle and gains fat which slows down your body's ability to burn calories.
If you've got a fast metabolism do you break alcohol down quicker?
I'm assuming "drinking" means alcohol. Alcohol speeds up your metabolism at first (makes you high), however after a while it slows down your metabolism which makes you unable to think clearly and react normally.
How many calories are in gentleman jack and Diet Coke?
that's my favorite drink also!! there are 72 calories and no carbs in a shot of gentleman jack. however, alcohol does make you bloat and slow down your metabolism.
What is the least amount of calories you can consume in one day?
The minimum for men is 1500 calories per day. The minimum for women is 1200 calories per day. Answer That's absurd, no offense intended. It all boils down to your lifestyle, and your own body. You would have to visit a doctor to find your minimum calorie intake. If your an athlete training intensely 1500 is no where near enough, while if all you do is sit on your couch and sleep, then quite a bit less. Natural metabolism plays a role in it as well. If your trying to cut calories down to the bare minimum, then for healths sake i would suggest talking to a doctor or dietician, not asking random people online. If you didn't mean safely, then the answer is 0.
What is a component is an least amount?
Fall down a steep hill
Does milk slow down the metabolism?
Metabolism is the rate at which the body burns food for energy. No, milk does not slow down the body's metabolism.
Will nuts slow down your metabolism?
Nuts have been shown to increase your metabolism. It's a myth that nuts will slow down one's metabolism.
Why do Boys aged 11 -14 needs 2220 calories?
Usually boys in this age have a high metabolism and burn calories faster. It keeps them full of energy and able to tackle or complete the tasks without feeling run down and listless.
How many carbohydrates in blueberries and raspberries?
You are not eating a lot but you are growing fat why?
2 possible answers 1-your metabolism isn't very good which means u do not digest very fast OR 2- You do not excersise at all to break down all the calories u consume from foods (1000 calories=1 pound excersise+1000 calories may=0 calories.
How do you bust metabolism to lose weight?
First of all, we have to lay down the basic rules. You should take in fewer calories than you burn so that you can accelerate your progress. If you are staying on your weight long enough then you are probably taking in too much or just enough to negate the calories you burned from your exercise.
