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1 calorie more than you need to consume and still die.

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15y ago
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13y ago

1200-1500 for a female and 1500-1800 for a male can vary and all depends upon personal caloric needs. I'm no doctor or dietitian.

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13y ago

0 calories. You could go a whole day without anything to drink or eat, but you would probably be sick because of not eating

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Q: What is the least amount of calories you can consume daily?
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How much fat can you eat on your daily calories?

You should consume at least 0.75g of protein per kg body weight. After calculating the amounts of calories you get form the recommended intake of protein you subtract that from your daily caloric need. The number you now have should be divided by 9 and you have the amount of fat (in grams) that you should eat to reach your caloric need. Because carbohydrates are non-essential I did not include them. The lowest amount of fat you should consume is 1g per kg body weight. So if you want to consume carbohydrates you could easily add them into the equation.


How much of water do we consume daily in our home?

We should at least consume 8 glasses of water a day.


How many calories should a 13-year-old girl consume daily if she is 5 feet 2 inches and weighs 130.5 pounds?

A 13 year old girl should at least eat 2,400 calories a day and drink tons of water


What pop has the least amount of calories?

Some diet sodas have 0 calories.


If you weigh 145 lbs how many calories should you eat a day to gain weight?

if you weigh 145 pounds your daily calorie intake should regularly be around 2175 calories, so if you are active and have a high metabolism you should consume at least 3000 a day.


How many are you supposed to consume a day?

if it's calories, at least 2000. Be more precise with your questions though.


Other than purging laxatives and over exercising are there other ways to get rid of the calories you consume?

No, there is no other way to get rid of the calories you consume than to exercise or at least moving your body. It is never recommended that you purge laxatives.


If you eat 500 calories will you faint?

uhm...yes you will faint, maybe even more than that. 500 calories is a DANGEROUSLY low calorie intake. A NORMAL growing teenager should at LEAST intake 2000 calories daily. if you want to loose weight than maybe eat 250-500 calories less than what you normally consume. but the best way is to burn more than you consume. even stretching helps with burning fat. your body burns 1200 calories everyday just by resting.


Is counting calories a good way to lose weight?

Watching calories can help you lose weight, but counting calories does not. Often foods that are healthier for you and your metabolism are more calorically dense, but they help you lose weight in the long run. You need a minimum amount of calories on a daily basis, at least, to not be under starvation.


Which food item has the least amount of energy?

Tertiary consumer has the least amount of energy.....


Which flavorful drink has the least amount of calories?

grape juice or cranberry juice


How many calories does the average American Drink daily?

An average person should be drinking at least 32oz of WATER a day; although 64 is the ideal amount (pop doesn't count it actually dehydrates you).