What is the main function of calorie in your body?

Answer 1

A certain amount of calories can do you a lot of favor. These calories are equivalent to the amount of energy unit present in the food that we take into our body. And the energy that we get from it allows us to perform well in our day-to-day activities

Answer 2

Energy that we get from the food we eat is measured in calories. We need some high-calorie food for energy, but if we eat too much our bodies store the extra as fat. That's it for calories, but to be healthy you need good NUTRITION. BTW, long-distance cyclists in the Tour de France burn about 11,000 calories a day, and burn at least 1,000 calories per hour while cycling.

Answer 3

Calories are energy for the body. When a person eats or drinks, they consume calories (the only exception is pure water, which is necessary to hydrate the body). These calories are stored in the body and used as fuel. Even while sleeping, the body needs energy/calories just to allow for normal functions like maintaining internal body heat, the heart to keep pumping, and breathing. When a person moves, muscles burn energy to allow for movement.

Answer 4

Provides energy.