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Vitamin D's job is to uphold normal blood levels of calcium. By maintaining these levels of calcium in the blood your bones can absorb the calcium and stay strong. It also works together with many other micro nutrients in keeping your immune system healthy. Over time, your bones get skinny, and they lose their density. This is osteoporosis. When your bones thin out, and when new bones cannot be formed, osteoporosis occurs. It is estimated that in America, 20% of women over the age of 50 have osteoporosis. Getting the proper amounts of vitamin D and calcium is essential for keeping your bones strong, and reducing the risk of osteoporosis.
http://www.wealthy-choices.com/vitamin-d-facts.htm
Jude Beatty
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What is the main function of cholesterol?
Your body converts cholesterol into Vitamin D. Cholesterol also facilitates memory.
What role do the kidneys play in vitamin d function?
Activating intestinally absorbed vitamin D
What is the main vitamin in milk?
Vitamin a, Vitamin b, vitamin c.
Is vitamin d production a function of the skeletal system?
No, it does not produce vitamin D.
The main function of vitamin E in the body is to act as?
antioxidant
The main function of vitamin E in the body is to act as a?
antioxidant
What are the benefits of calcium vitamin D?
There are several benefits of Vitamin D. The main and most important of which, is that Vitamin D helps the body absorb calcium, which keeps your bones and teeth strong and healthy
Which vitamin is important in brain development?
Vitamin D is necessary for good function of brian. Javed Faysal 94
What is main advantage of sunlight?
The most important advantage of sunlight is that there is Vitamin D present in it which protect us from lack of vitamin D and the second most advantage is that sunlight is the main Light Source.
What are the main nutrients in milk?
carbohydrate vitamin A vitamin D calcium phosphorus sodium chlorine potassium iron
What is the relationship between vitamin D and fibromyalgia?
Vitamin D deficiency causes fibromayalgia. Research shows fibromyalgia syndrome is commonly diagnosed as vitamin D deficiency.Vitamin D is needed for bone and muscle strength. So deficiency causes muscle pain and impaired neuromuscular function.
What vitamin is synthesized in the skin with exposure to the sunlight?
Vitamin D is produced by ultraviolet radiation on your skin. The UV light converts a precursor molecule to vitamin D.
