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Why do humans need sunlight?
Humans need sunlight for the production of vitamin D, which is essential for maintaining healthy bones, immune function, and overall well-being. Exposure to sunlight also helps regulate our circadian rhythm, which is essential for good sleep and overall mental health.
Skin cells play an important role in the production of?
Skin cells play an important role in the production of Vitamin D when exposed to sunlight. This vitamin helps regulate calcium and phosphate levels in the body, essential for bone health.
What's the difference between vitamin B6 and vitamin B12?
Vitamin B6 and vitamin B12 are both important for the body, but they have different roles. Vitamin B6 helps with metabolism and the nervous system, while vitamin B12 is crucial for red blood cell production and nerve function.
What are the Ways In Which Living Organisms Benefit From The Sun?
Living organisms benefit from the sun primarily through photosynthesis, which allows plants to convert sunlight into energy for growth and food production. Sunlight also helps regulate circadian rhythms in animals, which impacts behavior and biological functions. Additionally, exposure to sunlight promotes the synthesis of vitamin D in organisms, crucial for bone health and immune function.
What is the difference between vitamin K and potassium?
Vitamin K is a fat-soluble vitamin that plays a key role in blood clotting and bone health. Potassium is a mineral that helps regulate fluid balance, nerve function, and muscle contractions in the body. While both are essential nutrients, they serve different functions in the body.
What vitamin helps synthesize collagen and keeps skin healthy?
there's a product called retinol cream, it is a from of vitamin A.
What vitamin is considered the sunshine vitamin because it is derived from the sun?
Vitamin D comes from sunshine exposure and works with the mineral calcium. "Sunshine vitamin" is the nickname for vitamin D because the human body produces vitamin D through exposure to the UV rays of the Sun.
Do sunlight contain vitamin k?
yes sunlight contain vitamin k it helps our skin balance
What is the vitamin that this nutrient is found in fortified milk and cerealsand sunlight helps produce it in the body?
Vitamin D is the sunshine vitamin.
Which vitamin helps the nervous and immune system function efficiently?
Vitamin B6
What vitamin helps and nervous and immune system function efficiently?
vitamin B6
What helps the body produce vitamin D?
Sunlight, normally in the morning
What vitamin helps the nervous and immune system systems function efficiently?
vitamin B6
Do turtles need sunlight for their health and well-being?
Yes, turtles need sunlight for their health and well-being because it helps them produce vitamin D, which is essential for their bone health and overall immune system function.
What vitimans do you get from the sun?
Exposure to sunlight helps the body produce vitamin D, which is essential for strong bones, immune function, and overall health. Additionally, sunlight exposure can boost serotonin levels, helping improve mood and combatting depression.
Why does the sun play an important role to the human body?
The sun helps the body synthesize vitamin D. This vitamin is very important.Here's a page that fully describes vitamin D: http://dietary-supplements.info.nih.gov/factsheets/vitamind.asp
What nutrient is found in milk and cereals and sunlight helps produce it in the body?
vitamin D
