Beans, beef, chicken, goat, cheese.
The main sources of protein are animal based foods. For example meat, fish, poultry, milk, cheese and eggs.
Italy has one protein. its called a butt.
carbohydrates
seafood and soybeans
a protein
protein....muscles.
Carbohydrates.
Many products have protein in them, but you're going to get your main source of protein from cooked meats such as chicken, fish, and pork. Lean meats have the best protein in them.
Of corse! Beans are a main source of protein for vegetarians.
Pork, chicken and fish.
lack of protein is usually associated with vegans,vegetarians but is when the person is not receiving enough protein though their diet and usually stems from not eating meat as that is the main source of protein for humans.
break and mineral Almonds, eggs, yogurt, peanut butter.