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"Emotional fitness is the ability to deal with lifes challenges in a positive way. It means taking control over your choices and actions, having the inner strength to be who you want to be. Becoming emotionally fit is important, because it enables you to live at peace with yourself and those around you. By becoming emotionally fit, you will be able to resolve conflicts faster and avoid the sand traps of self-condemnation, anger, and resentment."
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∙ 11y ago
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What is the Majority meaning of fitness?
The health of the heart, lungs, and muscles is a component of physical fitness. Fitness also somewhat affects traits like mental clarity and emotional stability because what we do with our body also affects what we can do with our thoughts.
What does emotional fitness mean?
Emotional fitness means to exercise your mine, so if you're stressed and depressed you try and practice emotional fitness but doing something fun and that you enjoy, also you would try and relax.gotten from another answer.
What is meaning of fitness components?
what are the meaning of fitness components
What is physical intellectual social emotional and spiritual fitness called?
Health
What are the difinetion of fitness and their meaning?
I presume you mean "the definition of fitness and its meaning". if you do, then you do not need "and its meaning". The condition of being physically fit and healthy.
Physical intellectual social emotional and spiritual fitness are included in?
The term wellness is defined by a balance of physical, intellectual, social, emotional, and spiritual fitness. It is most often used in this way in the context of alternative medicine.
What is the meaning of ppft?
PPFT is an abbreviation for Philippine Physical Fitness Test.
How do the meaning of the words exercise and fitness differ?
Exercise is what you do, and fitness is what you get from doing exercise.
What is the scientific meaning of fitness?
The state or quality of being fit; as, the fitness of measures or laws; a person's fitness for office.
What is the meaning of fitness skills?
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What is the meaning of morphological fitness?
udo.
Meaning of social fitness?
The meaning of social fitness is the social well-being of a person. This is the desired state of general participation in a society.
