Swimming
ANSWER:
swimming is beast, but it isn't the best exercise there is no such thing as best exercise. all exercises are good for you. running has amazing talents and is awesome. make sure your breathing right and drinking enough water. that's all there is to it.
exercise and eating healthy
exercise....
The healthiest thing to do each day it to exercise and eat right. You need lots of exercise to keep your body working and eating right helps you do that to.
You can't say "Most Healthiest." Either say "Most Healthy" or "Healthiest."
nozema is the most healthiest
Running is probably the healthiest excercise there is, because of the heart benefits it gives you.
The easiest and healthiest diet plan is to eat healthy, exercise, and eat less like vegetables, fruits, and drink more water.Also, you can go to a doctor.
the healthiest fruit is apple,bannana,orange main 3
mikenickes
the wrapper
You can find out about diet and exercise journals by contacting a dietitian or by checking your local library for some information about the subject. It is important that you exercise as part of your diet. it's your healthiest bet.
Diet and exercise is always the most efficient and healthiest wa to lose weight.