broccoli
non-fat milk
Nutrient dense food- is defined as the density of nutrients to kcalories. Nutrient dense foods provide more nutrients relative to kcalories.
Dairy products derived from skim milk are going to have the highest calcium content.
It is a nutrient dense food :)
No, it is nutrient-lacking. "Dense" in this content would mean "packed with" nutrients, which doesn't apply if a food has no nutrients.See also:Could you describe a balanced diet?How can I lose weight?
why is nutrient dense apply to you health
Nutrient dense foods leave one feeling satisfied.
Whole grain bagels are considered to be more nutrient dense. Plain bagels are less nutrient dense. The reason for this is because plain bagels have refined flour and sugar in them.
no
soda
Nutrient dense foods provide the maximum nutrients for least amount of calories.
yeas