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What is the normal calorie intake for teenagers to lose weight?
Wiki User
∙ 14y ago
1400 calories.
Wiki User
∙ 14y ago
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How do you become normal weight when you are under weight?
increase calorie intake
What is a good fast weight loss diet?
Just watch what you eat, cut your normal calorie intake to half and then slowly go down to a normal calorie intake. Exercise religiously three to seven times a week.
How can a kid can reduce weight?
Reduce calorie intake below calorie expenditure or increase calorie expenditure above calorie intake. A combination of both.
Is the 2000 calorie diet a good way to lose weight?
Usually to lose weight women stick to a 1500 to 1700 calorie plan. Guys can do a 2000 calorie plan ok. however anything that is a reduction of your normal total calorie intake is a good diet.
What is calorie intake necessary for 17 year old male who exercises daily to maintain weight?
The normal calorie intake for a 17 year old male is around 2300 to 2800 calories per day.
What happen when calorie intake less than calorie need?
You will lose energy and weight. . . and you will be hungry
What is the normal calorie intake for 40 year old female?
This depends on your height as well as your current weight. On average it is anywhere from 1700 to 2100 calories.
What is a normal daily calorie intake for a 55 year old women?
1585 to maintain ideal weight.
Can you gain weight on a liquid diet?
If you are a high calorie liquid diet, it can make you gain weight. It is best to incorporate food into your daily calorie intake.
How many calories does it take to maintain a weight of 195?
Maintaing a certain weight, regardless of that weight, is about balancing your calorie intake with your calorie expenditure. If you expend as many calories as you eat, you will maintain your weight.
What are the short and long term effects of above calorie intake?
Weight gain.
How can you lose weight in a natural way?
Lower your calorie intake and make exercise.
