0
List the main nutrients that are found in green and coloured vegetables?
Wiki User
∙ 9y ago
White vegetables have a higher glycemic load. This means they raise your blood sugar more than green vegetables do. The higher glycemic load results from the high starch content of the foods.
Wiki User
∙ 16y ago
Wiki User
∙ 13y agoGreen onions are green, white onions are white.
Add your answer:
Earn +20 pts
Does red cabbage have more chlorophyll than spinach?
Chlorophyll is substance that is found in GREEN LEAFY VEGETABLES and not in red-coloured vegetables as chlorophyll is the major cause for the colour green in vegetables
What is full of vitamins?
Vegetables and fruits are full of vitamins and other nutrients. Leafy green vegetables, root vegetables and fruits are especially packed with vitamins.
Is cholesterol a waxy substance found primarily in green vegetables?
No, the cuticle is the waxy substance in green vegetables. Cholesterol is found mainly in animal products.
Is vitamin K1 found in green vegetables?
It is found naturally in a wide variety of green plants.
What is the green coloured chemical called that is found in leaves?
I think maybe It is Chlorophyll
Are dark leafy vegetables good for you?
Dark green leafy vegetables are good sources of many vitamins and minerals your body needs to stay healthy, such as vitamins A, C, and K, folate, iron and calcium.They are also great sources of fiber.Research suggests that the nutrients found in dark green vegetables may prevent certain types of cancers and promote heart health.Dark green vegetables are also high in fat-soluble vitamins such as vitamins A, K, D, and E.
Which nutrients are in the green papaya?
The nutrients that are found in the green papaya include magnesium and potassium. It also has vitamins A, C, E and B.
What nutrients are present in cereals and green vegetables such as spinach and prevent the absorption of calcium and iron?
vitamin D
Explain the meaning of coloured chopping boards in the kitcheneired green yellow whiteblue?
green - fruit and vegetables blue - fish and seafood red - meat white - cooked meat
Why are darker vegetables more nutritious than lighter coloured vegetables?
Darker lettuce has more vitamins & minerals than lighter-colored lettuce. These "leafy green vegetables" have vitamins A, C, and K, folate, iron, and potassium.
Why should green vegetables be refreshed after blanching?
so that it stops them from going mushy, to retain nutrients and to retain colour
Is it true that Cholesterol is a waxy substance found primarily in green vegetables.?
no
