according to me a vegetarian should eat lots of grains ,milk,beans,soya bean to get proteins.green vegetables to get calcium
There aren't any. vegetarian lifestyle is actually healthier than meat-eating lifestyle because there are less artificial hormones and such being consumed by the child.
Because a vegetarian diet requires proper health and nutritional information, this information should be sought out on valid medical and nutritional websites. Valid websites include WebMD, Mayo Clinic, and the NIH.
Lacto-vegetarian does not include eggs. A vegetarian who consumes eggs is called an ovo-vegetarian or an ovo-lacto-vegetarian (a vegetarian who eats eggs and dairy products).Eggs are a good source of protein, lecithin, iron, and many other nutrients. It can enhance a vegetarian diet.
Lacto-vegetarian does not include eggs. A vegetarian who consumes eggs is called an ovo-vegetarian or an ovo-lacto-vegetarian (a vegetarian who eats eggs and dairy products).Eggs are a good source of protein, lecithin, iron, and many other nutrients. It can enhance a vegetarian diet.
There is no one food that can provide all the nutrients needed. It is important for vegetarians to have a well-balanced and varried diet, and it can be helpful to take a daily supplement to ensure that all nutritional needs are being met.
We meet our nutritional needs by taking proper balanced diet.
fastidious
It depends entirely on the nutritional disorder, as they are caused by different deficiencies.
there nutritional needs are blood,and webs
A dog is a carnivore but can be an omnivore when needs require.
proteins are not that. it is something our body needs. it is in chicken
aw