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according to me a vegetarian should eat lots of grains ,milk,beans,soya bean to get proteins.green vegetables to get calcium

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Q: What is the nutritional needs of a vegetarian?
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What factors suggest a vegetarian diet deprives children of their nutritional needs for healthy physical and cognitive development?

There aren't any. vegetarian lifestyle is actually healthier than meat-eating lifestyle because there are less artificial hormones and such being consumed by the child.


Where can I learn more about a vegetarian diet?

Because a vegetarian diet requires proper health and nutritional information, this information should be sought out on valid medical and nutritional websites. Valid websites include WebMD, Mayo Clinic, and the NIH.


How do eggs improve the nutritional profile for a lacto vegetarian product?

Lacto-vegetarian does not include eggs. A vegetarian who consumes eggs is called an ovo-vegetarian or an ovo-lacto-vegetarian (a vegetarian who eats eggs and dairy products).Eggs are a good source of protein, lecithin, iron, and many other nutrients. It can enhance a vegetarian diet.


How do eggs improve the nutritional profile for a lacto-vegetarian product?

Lacto-vegetarian does not include eggs. A vegetarian who consumes eggs is called an ovo-vegetarian or an ovo-lacto-vegetarian (a vegetarian who eats eggs and dairy products).Eggs are a good source of protein, lecithin, iron, and many other nutrients. It can enhance a vegetarian diet.


Which food that provides all the nutrients for the vegetarian?

There is no one food that can provide all the nutrients needed. It is important for vegetarians to have a well-balanced and varried diet, and it can be helpful to take a daily supplement to ensure that all nutritional needs are being met.


How do you meet your needs?

We meet our nutritional needs by taking proper balanced diet.


Organisms with special nutritional needs are said to be?

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What is the nutritional needs for persons suffering from nutrional disorder?

It depends entirely on the nutritional disorder, as they are caused by different deficiencies.


Technology used to produce plants with better nutritional content?

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Is the dog a vegetarian?

A dog is a carnivore but can be an omnivore when needs require.


Are proteins vegetarian?

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How do the people in different countries meet their nutritional needs?

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