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Asked by Kenyatta Baumbach in
Potatoes
Food & Cooking

What is the nutritional value of potato?

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schockemma
December 04, 2019 5:54PM
Potatos are a pretty low calorie food option. 1 medium sized potato will have around only 160 calories. They are relatively high in carbs and potassium though. Potatoes tend to be a great source of vitamin C and vitamin B6.