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There is no "only food". Your body needs to be in a energy deficit in order to decrease in weight.

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Q: What is the only food in the world that you eat and lose weight?
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Related questions

What is the only food you can eat and lose weight?

There is no "only food". In order to lose weight you need to consume less energy than your body uses.


How can you lose weight in a week by exercise only?

No, you have to watch how much food you eat.


If you are trying to lose weight should you eat fast food?

Probably not. Especially not if you are using the salad's dressing. Eating a food will not make you lose weight, but eating the right food will lessen the weight you gain. Exercise will help you lose weight.


Do you lose weight if you throgh up your food?

no,it only gives you a disoreder and makes you unhealthy


If you only do cardio and dont strength train will you lose weight?

If you want to lose weight just eat food that is low in carbohydrates. All food has the info on its label. Keep your carbs as low as possible and the weight will drop fast.


How much weight can you lose drinking only apple juice?

I depends whether or not your eating food.


Is there a food cure for obesity?

No, no food cure for obesity. The only way you can lose weight is by changing your diet and exercising more.


Do you lose weight if you eat only 1½ of food a day?

no u need proper balanced diet 2 loose weight.


Can you lose weight by eating beans?

Beans are one of the good sources for negative calorie food, by eating only beans might not effective for weight loss. We can lose more weight with good diet besides of consuming beans.


How do you lose weight when your a ten yer old girl?

Healthy food choices, 3 meals only, exercise more.


What is a risky way to lose weight?

Self Starvation--Anorexia Eating then vomiting--Bulimia Overexercising--Exercise bulimia Dieting is a temporary way to lose weight. Talk to your doctor about a diet plan that is right for you.


Does cutting soda and chips from your regular diet help you lose weight?

OF COURSE! It will cut back on the junky calories! The best way to lose weight is not only to cut the junk food out, but to exercise regularly and maintain a healthy diet.