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Chin-ups, just as most exercises use a primary & secondary muscle group. The primary muscle group would be the back (or latissimus dorsi). This is what helps to give that "V" - shape in the torso area. (along with slimming down the torso area, of course) The secondary muscle group would be the biceps. Depending on your grip position, you can focus either more on your "lats", or arms.

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14y ago
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10y ago

Similar to a pull up, the chin up primarily works the latissimus dorsi, or back muscles. Unlike the pull up, where you grip the bar overhanded, the chin up engages the biceps because of the chin up's underhand grip.

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14y ago

olecranon process of ulna

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11y ago

grooves of the humerus

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6y ago

Your lats.

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3y ago

Bicep

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Q: Name the origin of the primary muscle used in hammer curl?
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Related questions

Name the origin of the primary muscle use in a chin up?

olecranon process of ulna


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an origin is where the muscle attaches to the bone, it also attaches on another bone, this is called the insertion, the attachment where the bone moves is the insertion, the attachment where the bone does not move is the origin.


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Name the two points of attachment for the skeletal muscle?

The two attachment points are the origin and insertion. The origin is the immovable (or slightly moveable point. The insertion is the movable point. The insertion always moves towards the origin.


Name the insertion of the primary muscle used?

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What is the birth name of Doc Hammer?

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What is the birth name of Dick Hammer?

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