Chin-ups, just as most exercises use a primary & secondary muscle group. The primary muscle group would be the back (or latissimus dorsi). This is what helps to give that "V" - shape in the torso area. (along with slimming down the torso area, of course) The secondary muscle group would be the biceps. Depending on your grip position, you can focus either more on your "lats", or arms.
Similar to a pull up, the chin up primarily works the latissimus dorsi, or back muscles. Unlike the pull up, where you grip the bar overhanded, the chin up engages the biceps because of the chin up's underhand grip.
olecranon process of ulna
grooves of the humerus
Your lats.
Bicep
olecranon process of ulna
Supraspinous fossa of the Scapula
The prefix bi- will be in front of the muscle name. For example bicep.
Name of the muscle is trapezious. It has an extensive origin from spines of verebral column.
Marcel means "little hammer". The name origin is French. I believe there was a Saint Marcel as well.
an origin is where the muscle attaches to the bone, it also attaches on another bone, this is called the insertion, the attachment where the bone moves is the insertion, the attachment where the bone does not move is the origin.
Trunk flexion & unilateral trunk flexion.
The two attachment points are the origin and insertion. The origin is the immovable (or slightly moveable point. The insertion is the movable point. The insertion always moves towards the origin.
The deltoid muscle is muscle used to move your arm. The deltoid's insertion is at the deltoid tuberosity of humerus. The deltoid is responsible for flexion and medial rotation of the humerus.
Origin and Insertion One of the points of attachment is the ORIGIN (typically the non-moving point of attachment). The other point of attachment is the INSERTION (typically the moving point of attachment). For example - when the brachialis muscle (located on the upper arm) contracts - it shortens the distance between the origin (on the humerus - the upper arm bone and the insertion (on the radius - the forearm bone). The humerus does not move, but the radius does move - it moves closer to the humerus.
Doc Hammer's birth name is Eric Hammer.
Dick Hammer's birth name is Richard B. Hammer.