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Glycogenesis is the process of restoring depleted energy reserves after exercising. The amount of glycogen supplied can last 30 to 90 minutes depending on the length and intensity of the workout.

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9y ago

The process of restoring depleted energy reserves after exercise is called gluconeogenesis. Gluconeogenesis converts non carbohydrates in the liver to glucose.

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Q: What is the process of restoring depleted energy reserves after exercise called?
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