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Why do most people diet?
Most people diet in hopes to lose weight or meet a weight goal. Other people diet to try to reach a certain point in their health, or to just improve it. On terms of goal setting, diets are near impossible for most people to stay strict on or not fall off of.
What is the function of 'grains' in your diet?
The purpose of grain in your diet is so you can be able to have a proportional diet .
What are the most common fad diets people use?
The low carbohydrate diet is a fad diet that many people try. Two low carbohydrate diets are the Atkins diet and the South Beach diet.
Which is the safest weight loss diet?
The diet that I have heard works for most people is called the Atkins diet. Its basically a no carbohydrate diet. en.wikipedia.org/wiki/Atkins_diet
What effective diet plans have I not heard of?
The most effective diet I have heard of that people seem to see results with is called the Atkins diet. Its a diet that cuts out carbohydrates. www.atkins.com
What is the fibromyalgia diet ?
The fibromyalgia diet is a diet, any diet, designed for people who suffer from fibromyalgia. It's purpose is to help ease the suffering of those affected with the disease. http://www.fibromyalgia-diet.ws/
Why is fat a problem in the diet of many people?
most people eat too much fat
What are some good diets to lose weight quickly?
The diet I have heard most people say good things about is called the Atkins diet. A lot of people say this is the diet that works for them. en.wikipedia.org/wiki/Atkins_diet
Where can I found out about atkins diet recipes?
Many websites have free atkins diet recipes for people who are participating in the diet program. The website with the most recipes would be Atkins.com.
What type of diet programs actually have worked for some people?
There are many successful diets that have worked for people. One of the most famous diets today is the HGC diet. This diet helps you loose a pound a day and then some.
How can you remember that you are on a diet?
Most people who commit to a diet are doing so to improve their health or appearance. If you have trouble remembering that you are on a diet, there is no level of commitment and you need to examine your motives for dieting.
What is a slimming diet?
A slimming diet is a diet (an eating-plan) that has losing weight (slimming down) as its purpose. For more about this, and for an actual diet-plan, see this linked page.
