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Kundalini awakening meditation is practiced because because of its ability to produce deep meditation, enlightenment, and bliss. One often experiences an electric current that runs through the spine while in this position.

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Q: What is the purpose of practicing Kunalini awakening meditation?
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The goal of Zen Buddhism is the same goal as all the other schools of Buddhism, namely, to live life as excellently as the Buddha, in other words, to become a Buddha. This involves experiencing a spiritual awakening (enlightenment, satori) and infusing that awakening throughout all one's activities.


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