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That's upto you, bread contains carbs and it depends on how much energy you burn.
If you eat too much bread without burning it off, it turns into extra weight in your gut.
The more bread you eat, the more excercise you should do, if you want to stay healthy
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∙ 12y ago
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How much minerals does cereal and a sandwich have?
The amounts can vary somewhat from the type of bread or cereal. Six slices of white bread every day will provide around 20% of the recommended daily calcium intake. Amount of iron in mg / per 100g - White bread 1.6 mg, Brown bread 3.2 mg and Wholemeal bread 3.5 mg. Over a third of our daily requirement of thiamin comes from cereals and flour-based foods such as bread Folic acid is present in wholemeal flour and added at higher levels to some breads.
Which food groups should you eat the most servings daily?
You need to get the most servings out of the Bread, Cereal, Grains, and Rice family. In fact you need to eat 6 to 11 servings out of this group daily. Whole grains are recommended.
Is the RDA of bread and pasta a week or a day?
RDA stands for Recommended Daily Amount
What food group are potato chips in?
Technically potato chips are under the vegetable food group. However, a serving of chips should not be considered a serving if you are looking to eat the recommended daily amount of vegetables and is a snack.
What fun foods contain the daily recommended amount of fiber?
One of the fun foods that contain daily recommended amount of fiber would be any kind of cereal. There are also plenty of fruits that kids could still enjoy that also contains fiber.
Does mustard contain sodium?
mustard contains 2838 mg of sodium in one serving which is 1185 of the daily recommended value.
What does RDD stand for in vitamins?
Recommended Daily Dosage
When was Daily Bread created?
Daily Bread was created in 2005.
When was Our Daily Bread created?
Our Daily Bread was created in 1956.
What is the recommended daily serving size for girls grain group?
all depends on your height, weight, age, activity level... see a nutritionist.
What is the recommended daily serving size for blueberries?
1 cup, approx. 64 cal, 21g carbs, 14g sugar, 1g protein
What is the recommened daily amount allowed for pizza?
The ingredients used to make a pizza determine the recommended slices to eat. Pizza counts as a serving of grain, diary, and vegetable on the food pyramid. Go by your personal daily amount of calories to determine the right serving amount.
