Want this question answered?
By reducing caloric intake, one would lose weight. By increasing caloric intake, you'd gain weight.
If you eat more than you need each day, you'll start to gain weight. Eventually, it might even lead to obesity and other health problems.
Caloric intake has a lot to do with the amount of physical activity a person participates in. If someone has a high caloric intake but they don't exercise or move a lot, they will gain weight.
relationship between food intake,genetic and haemoglobin cycle
Energy balance is based upon dietary/caloric intake and metabolism. Healthy weight can be based on values based on height and weight, such as the body mass index (BMI). Insufficient caloric intake can result in starvation mode, where despite less food consumed the body may gain weight, and slow metabolism. Energy balance requires the body meeting its needed caloric intake, while being exercised for cardiovascular health, and to maintain/grow lean muscle mass.
weight maintenance will occur
BPE
It is important to consider the client's daily caloric intake and their lifestyle.
Caloric burn MUST exceed caloric intake.
you will lose weight
2,580 Calories
you gain weight