pork and whole grain products
periodic table is an arrangement of elements. Thiamin is not an element and hence not on the periodic table.
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thiamin
People who drink a lot of alcohol may be at risk for thiamin deficiency becauseabsorption and use of thiamin is decreased by alcohol consumption.[source: from study unit nutrition and general health pt. 2 pg. 10]
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salt is the richest source of iodine
'''thiamin''' pyrophosphate (TPP)
Seafood
The richest natural source of anti-oxidants may be Moringa, with 46: http://www.zijamoringahealth.com/moringa/moringa's_nutritional _compounds.html
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Willie B. Hardign Source: http://www.top10richestactors.com
There is no source available that lists the top 20 richest people in Iowa. The richest person in Iowa is Harry Stine, owner of Stine Seed.
Microwaving the food conserves much of the thiamin.
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