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It is a state of mind that is focused either on positive or negative thoughts.
Wiki User
∙ 10y ago
The right frame of mind varies for each individual, but generally includes being open, positive, focused, and mindful. It involves being aware of your thoughts and emotions, while maintaining a sense of clarity and balance in your perspective. It can also involve having a growth mindset, being adaptable, and having a sense of gratitude and resilience.
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