reduction in any of them cause disease
It is important to us because our body(human body) is the one which need all nutrients in right proportions.
it is important for your cells to have a balanced diet because you need to have a healthy body.
balanced diet is important because our body cannot synthesize essential amino acids which are the building block of the body Why not just protein rich foods?
we need balanced diet because to keep the energy in right amount so that our body can perform vital functions.
A balanced diet is a common goal of men and women because the body needs certain nutrients, vitamins and minerals to sustain it. Choosing a balanced diet creates a healthy body.
a balanced diet provides the body with all the essential nutrients, vitamins and minerals it needs to function optimally. --thoughtfulobserver
exercise regularly & eat a healthy, balanced diet that doesn't consist of too much junk food
Exercise often and eat a balanced diet.
by taking proper balanced diet food.
Human body needs all types of minerals,vitamins,proteins,etc.Hence its always good to eat all types of food so that your diet gets automatically balanced and your body requirements are satisfied.
Triglycerides are very important part of the diet. They can be risky to human health if they are in access..They are main component in human skin oil. Excessive triglycerides may also lead to heart attack and also stroke. S maintaining a balanced level of the triglycerides helps in good health.
BALANCED DIET is a diet which comprises of all the nutrients( carbohydrate ,fats, minerals , vitamins , proteins ,roughage, water) that to in appropriate amount .IF a person does not take a balanced diet he will have the deficiency of the nutrient which is deficient in his diet . Hence in order to keep body healthy and away from diseases ,it is necessary to take balanced diet.