Vitamin K aides in forming certain proteins, some involved with blood clotting
Vitamin D promotes use and absorption of calcium and phosphorus
Vitamin C functions is collagen synthesis, is an antioxidant, detoxification, and improves iron absorption
A,E,C,D,and K
Vitamin D and K
Vitamins D and K are both fat-soluble vitamins that play essential roles in bone health. They also regulate calcium in the body: vitamin D helps with calcium absorption in the intestines, while vitamin K is involved in calcium binding to bone proteins.
Vitamins are essential nutrients your body needs in small amounts for various roles in the human body. Vitamins are divided into two groups: water-soluble (B-complex and C) and fat-soluble (A, D, E and K).
One food group that is not a prime source of vitamins A, C, D, and K is the grain group. While grains provide essential nutrients like carbohydrates and some B vitamins, they are generally low in these specific vitamins. Instead, vitamins A and C are typically found in fruits and vegetables, while vitamin D is primarily sourced from dairy and fatty fish, and vitamin K is abundant in leafy greens.
Vitamins which are not fat soluble are water soluble. Water soluble vitamins are 1. All B Vitamins ( b1 b2 b3 b5 b6 b7 b9 b12) 2. Vitamin C.
the vitamins A, D, E and K are fat soluble These vitamins are stored in fat cells and are not so easy to excrete so do not abuse them!A, e, d, k.
Most vitamins are fat soluble, i.e. vitamins A,D E and K. The vitamin B complex (several vitamins) and vitamin C are water soluble.
Vitamins are classed into water-soluble and fat-soluble. The names of two fat-soluble vitamins are A and D. Vitamins E and K are also fat-soluble.
I can think of vitamins A, B (several different ones), C, D, E, K, and co-Q-10.
Vitamins in particular come in two particular varieties. They can be water soluble; B and C. Or they can be insoluble like A,D,E, and K.
Vitamin E is well known to improve the color and elasticity of the skin. Other vitamins can also be helpful, such as vitamins: C, D, and K.