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One food group that is not a prime source of vitamins A, C, D, and K is the grain group. While grains provide essential nutrients like carbohydrates and some B vitamins, they are generally low in these specific vitamins. Instead, vitamins A and C are typically found in fruits and vegetables, while vitamin D is primarily sourced from dairy and fatty fish, and vitamin K is abundant in leafy greens.
What else can I help you with?
What food group does vitamins belong to?
Vitamins do not belong to a specific food group. Vitamins are found in all food groups.
Which food group has the highest amount of vitamins when expressed in kcalories?
vitamins
What food group is basil in?
basil is a fibre and vitamins
What food source is vitamin found in?
Vitamins are found in mostly all food sources but, most don't contain all the vitamins.
What food contains the best source of vitamins?
Probably fruits and vegetable contain the highest vitamins and minerals.
What food group is apples?
The apple is in the fuirt group.
What food group is basil leaves in?
basil is a fibre and vitamins
Which food group provides excellent amounts of vitamins?
Grain
What food group would be best for vitamins?
Grains or Vegetables
Where can I go to get information for food supplements vitamins?
A great source of information for on food supplements and vitamins is actually the USDA's website, usda.gov. Another great source is the book, Earl Mindell's The Vitamin Bible.
What food groups do minerals belong to?
Which food group is the best for giving us vitamins and minarals
What is the best source of vitamins?
It really depends exactly what vitamins you need. Food with natural vitamins is the best way to go. If you take too much of a vitamin supplement it can actually hurt you. Almost all food has vitamins but vegetables and fruit are packed with them.
