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The best way to burn abdominal fat is the best way to burn fat in general. Build up the muscle groups around it. While cardio only burns calories while you're active, muscle-building exercises continue to burn calories even when you're at rest.
Wiki User
∙ 12y ago
Wiki User
∙ 10y agoThe safest and most natural way to cut down belly fat is by eating right and maintaining discipline when it comes to fitness and exercise. Food wise- the fresher the better, and exercising should include a routine filled with both cardio and strength building exercises. There is no quick, easy answer to getting into shape. If it is immediate- then it is probably not healthy, nor long lasting.
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What are some easy exercises for burning tummy fat?
There are a lot of ways to burn tummy fat, one cheap and easy way is to go running, running makes you burn fat faster not only on your tummy but in your entire body. You can also do sit ups or plank exercises. For me the best exercise that work burn tummy fat is doing yoga and pilates. Pilates is more core centered.
Is jumproping a good way to burn fat?
Yes it is because it makes your heart pump faster which burns fat. Doing it for long periods is very good because as well as burning fat you can get your stamina up.
How is it possible to burn fat fast?
There are a few ways one can burn fat fast. Short sharp bursts of very rigorous exercise is a good way to burn fat fast and running or swimming are good ways to achieve this. Stomach crunches and cycling are also good.
Fastest way to get fat?
API Fat Burner Advanced creates the best environment for burning fat while also interrupting the storage of fat. FAT BURNER ADVANCED is also a good source of antioxidants and polyphenols to fight against free radicals in the body.
How do you lose stomach and thigh weight 12y Girl?
Well a good way to burn fat is by running for 30-40 minutes at a jogging pace, but for burning fat in specific areas, you cant control that. It is just a myth.
Do different races of people have different fat burning metabolisms?
No, people of different races do not have different fat burning metabolisms. We are all human and metabolism food the same way on the inside -- calories in, calories out.
What is the best way to lose the rest of my belly fat?
You probably don't have much fat left if your weight has returned to normal. You've lost tone in your abs, so that your tummy hangs lower than it used to. Strengthen your exterior obliques to regain your flat tummy - a quick youtube search will show you how.
Where online can one find details of fat burning diets?
One can find details of fat burning diets at the front desk of any local gym, Max Muscle, GNC, and online at Web MD. The best way to obtain details of fat burning diets would be through a personal trainer.
How does one lose tummy fat quickly?
There are many steps that someone can lose stomach fat but it's not always a quick process. The quickest way to lose stomach fat however would be through drastic surgery like liposuction.
How can a teenage girl find out if she found the boy of her dreams?
well i got this really jumpy feeling in my tummy and we started talkin outa the blue i told him i was fat he i was not i was fine the way i way
You weigh 220 lbs for six feet height with most of the fat in the abdominal area and what is the best way to trim the tummy?
Stomach Crunches for 15 minutes 3 times a week. Plus eating healthier foods works really good too. Good Luck
What is a normal heart rate when working on a fat burning cardio routine?
The answer really depends on your age. The best way to obtain a maximum heart rate for you during a fat burning cardio workout is to subtract your age from 220.
