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Answered 2013-07-11 00:09:20

There are a few ways one can burn fat fast. Short sharp bursts of very rigorous exercise is a good way to burn fat fast and running or swimming are good ways to achieve this. Stomach crunches and cycling are also good.

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tetrogen91
Answered 2020-09-10 11:29:16

Fat burning is the process that combines with mixed approaches simultaneously. Taking fat burning suppliments along with balanced diet and excercise do miracles.

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You can burn belly and thigh fat fast by exercising daily. Cardio is a great way to burn fat. Eat a healthy diet rich in protein as well.


You can burn belly and thigh fat fast without pills. This can be done by eating healthy food and exercising daily.


With a fast metabolism you burn fat faster and with a slow metabolism you burn fat slower. It's good to have a fast one because you don't have to watch what you eat as much.


Denise Austin Burn Fat Fast Cardio Blast - 2007 was released on: USA: December 2007


Absolutely Its a great way to burn fat and calories fast! Even spin class (stationed cycling) can burn up to 1400 calories per hour!


Doing physical activities such as walking, running, exercising and engaging in sports can help you burn body fat. If you want to burn body fat fast then check out this cool resource that I got. http://how-to-burn-body-fat.com/


It depends on your body weight/ age, but usually after 30 minutes of intense activity your body begins burn fat.


You can expect to lose up to 1% body fat per month assuming you are exercising consistently.


Foods that burn away fat include; apples, oats, cinnamon, pine nuts and eggs.


That figure for fat burn refers to the rate at which you burn fat while exercising.


Lying in the summer sun, in a winter jacket, will not help you burn body fat fast. It will cause you to sweat and lose some water weight. Exercise and eating right is the best way to lose unwanted body fat.


Crunches by themselves will not burn off belly fat. They will however strengthen and tone the muscles. A much more efficient way of burning off belly fat is diet and whole body exercise.


Yes - if you do not have enough fat stores to burn then you will burn muscle - like with anorexic people whose muscles atrophy.


To burn fat directly we should exercise at a lower level of effort and for longer duration. Treadmills are great, and also free weights, low weight, high reps.


almonds have oil to burn body fat


No. Bananas cannot burn body fat.


if you are not interested in bodybuilding or strength training you can lift light weights in a fast pace for many sets and reps so you can do a form of cardio while muscle-toning which means you burn calories which means you burn fat and also stomach fat(but remember that stomach fat is the fat that will leave the hardest from your body)... i'd say you do cardio as well...


Fast Burn Extreme is an effective multi-component fat burner designed for athletes and physically active people of all ages. Its regular use effectively supports fat metabolism and stimulates its reduction. Fast Burn Extreme is the perfect solution for people who want to quickly and safely burn body fat and reduce body weight. cutt.ly/vjxU3OM


Fast Burn Extreme is an effective multi-component fat burner designed for athletes and physically active people of all ages. Its regular use effectively supports fat metabolism and stimulates its reduction. Fast Burn Extreme is the perfect solution for people who want to quickly and safely burn body fat and reduce body weight. cutt.ly/LjzcLAr


when you burn off fat you will always burn of muscle too, but if you diet and exercise correctly you muscle burn off will be minimal. The fat burning supplements don't actually burn off fat, they just increase you metabolism


Because they have fast metabolism. They digest food much faster, so their body's don't pull as much out of their food.


Technically, yes. You will burn the fat that is marbled into the muscle that provides energy for the muscle to burn. But the fat that we can see, subcutaneous fat, will not be affected.


Sauna doesn't burn fat. It makes you sweat.


Fast Burn Extreme is an effective multi-component fat burner designed for athletes and physically active people of all ages. Its regular use effectively supports fat metabolism and stimulates its reduction. Fast Burn Extreme is the perfect solution for people who want to quickly and safely burn body fat and reduce body weight. cutt.ly/Wh5Gy1f


In spite of what some advertisers would have you believe, it is not possible to "target" a specific part of the body for fat reduction--you can only reduce overall body fat.



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