NO!!
Weight loss is something that is on most everyone's mind, and those who want to lose, want to lose fast. Crash diet fads come and go, such as the cabbage soup diet, the lemonade diet (also known as Master Cleanse) and the Hollywood diet, but most of the weight lost on these diets will be water weight.
The lemonade diet is where you only drink lemonade that you make and nothing else. I would get hungery very fast eatting nothing for a whole day so don't starve yourself.
There are numerous diet plans that can tell you how to lose weight fast. Some work better than others for fast weight loss, some are easier to stick to than others, and some are less expensive than others. Scarsdale offers the most choices, which makes it easier to stick to and keep losing weight. The cabbage soup diet is repetitive but cheap to be on, while the lemonade diet requires the least preparing. Sometimes the need to lose weight fast doesn't translate into keeping the pounds off.
It is thought that you can reduce your body weight by 1 kg per day on the Lemonade Fast Diet. With this diet, you start your day with a glass of lemonade and eat fruit for breakfast, within 30 minutes of the lemonade. Lunch consists of a vegetable salad and for dinner you are allowed to have grilled fish and salad. You can snack on lemonade and fruit or nuts twice a day and drink another glass of lemonade 2 hours before bedtime.
It can often be difficult to find a great lose weight fast diet. However, by learning to follow some simple strategies and concepts, it should be possible to lose weight with your diet in no time at all. The most important aspect to consider when losing weight is the calories that you take in from your diet versus the calories you burn during exercise and everyday normal activities. In order to lose weight you must burn more calories then you take in. Never make the common mistake of starving your body, since it will cause it to go into survival mode and store all calories as fat.
Try the "Lemonade Diet" otherwise know as the "Master Cleanser"
The Lemonade Diet, also knows as the Master Cleanse diet , was created by Dr. Stanley Borroughs in the 40s. The Diet is essentially a fast where one consumes nothing but water, Lemon Juice, Cayenne Pepper and Maple Syrup for a few days up until 2 weeks.
Most ways to lose weight fast are not completely healthy so be careful. The Dukan diet and the South Beach diet are two great, safe, and effective weight loss plans.
The slim fast diet is a must for people dedicated to losing weight. Its a fast, simple, efficient workout and diet solution to keep you healthy for life.
Weight Watchers is a healthy diet with constant weight loss. It wouldn't be as fast as some of the fad diets that come and go but it is a life changing plan. www.weightwatchers.com
Losing weight is a simple equation. You have to burn more calories than you take in. This means cutting down on eating and increasing exercise and overall activity. Spark People offers customized diet plans, though they may not be fast enough for you. Jenny Craig and Nutrisystem have very fast results because they have you on very restricted calories.
NO! Weight Watchers is better.