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During cardiac stress test patient is made to walk faster and faster and ECG is taken continuously. Heart rate increases progressively in this test. Your final heart rate is already decided by the cardiologist according to your age, weight and other parameters. Once this target heart rate is achieved, no further walking is allowed in order to prevent damage to your cardiovascular system.

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Wiki User

10y ago
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Wiki User

9y ago

The right target heart rate is different for everyone. It depends on your level of conditioning and any health concerns you may have. The best person to answer this question is your doctor.

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Wiki User

11y ago

72 beats per minutes

or an average of 65-80

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Wiki User

16y ago

where you want your exercise heart rate

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Laiza Arcilla

Lvl 2
3y ago

What is your lowest target heart rate

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Wiki User

11y ago

72

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Q: What is the target heart rate?
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Related questions

If cardiac muscle get stronger what will happen with heart rate?

If your heart gets stronger:Your resting heart rate will go downYour target heart rate for exercise will go upIt will be harder to raise your heart rate to the target heart rate


What is used to measure when the cardiovascular system is receiving the most benefit from exercise without working to hard?

Target Heart Rate


What happens to the target heart rate range when your cardiovascular fitness improves?

Your target heart rate range become smaller/decreases.


What is your target heart rate for endurance exercise is a range based on your?

Maximum heart rate


What is a target rate?

A target pulse rate is, a rate at which your heart should be beating whole working out, it is what professionals do to workout


What is target rate?

A target pulse rate is, a rate at which your heart should be beating whole working out, it is what professionals do to workout


Where can I find more information on target heart rate?

You can find out information on what your target heart rate should be by going to your physician for a physical. Many health sites such as Mayo Clinic also provide plenty of information on your target heart rate.


What is the target hartrate?

220-your age=target heart rate (i think)


What is a target pulse rate?

A target pulse rate is, a rate at which your heart should be beating whole working out, it is what professionals do to workout


What is the definition Target heart rate range?

Using the maximum heart rate formula, ( for apex)


How is target heart rate related to the intensity of a work out?

it is related because target rate talks about how much is your heart beat when working out in a intensity level.


What is the purpose of maintaining you target heart rate?

To stress test your heart