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There are many different maneuvers and exercises that can be done to get the ear crystals to move back into place. Two of them are the Epley Maneuver and the Semont Exercises. You can search these on YouTube and find videos on how to preform them, or go see an ENT (ear nose and throat doctor) or an audiologist.

I have BPPV, and the results are different for everybody. I stared out doing the Epley, but it didn't work for me, then I started recently doing the Semont, and so far I have been noticing slight differences, but it normally doesn't happen over night.

With the Epley, it you preform it perfectly one time, then you could be completely cured. But like I said, the results are different for everybody.

With the Semont, the ENT will usually tell you to do the exercises for from 1-3 months straight, but there are many people that are cured within a week or two.

Good Luck!

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Q: What is the treatment for BPPV?
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