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One of it's function is to help with the eyes. If you have bad night vision it is a sign of lack of vitamin A. If you don't get enough vitamin A you can go blind.
It is an essencial nutrient, which means that our bodies don't produce it, but we need it.
Vitamin A supports your cell's membrain which helps fight infection. It also increases activity for White Blood Cells.
I hope I helped ;)
What else can I help you with?
How does your body use vitamin B6?
kitkat
How is vitamin c is use by the body?
it gives you enrgy.
Which vitamin helps your body use fats and proteins and can be found in bananas carrots and yeast?
Vitamin B6
Which vitamin helps your body use fats and proteins and can be found in bananas carrots yeast?
Vitamin B6
Which vitamin helps your body use fats and proteins and can be found in bananas carrots and yeasts?
Vitamin B6
What factors limit the amount of vitamin d that can be made by the body?
The amount of vitamin D that can be made by the body is limited by factors such as sun exposure, skin pigmentation, age, geographic location, clothing coverage, and the use of sunscreen. Additionally, certain medical conditions or medications can affect the body's ability to produce vitamin D.
What is the best natural preservative to use for body scrubs?
Vitamin E or Grapefruit Oil
What brand of vitamin c should you take?
I use emergen-c. 1000 mg of vitamin C with other vitamins to help your body absorb the vitamin C unlike other vitamin C pills of drinks
How do you reduce vitamin D in body?
The only way to reduce vitamin D in the body is to stop intake of vitamin D.
How do you use ultraviolet in every day life?
You do not use it consciously, but your body uses it (from sunlight) to generate vitamin D.
Vitamin b1 is know for?
Vitamin b1 is also known as Thiamine or Thiamin. It helps to convert blood sugar into useful energy for the body to use.
Do you have to eat fat with fat-soluble vitamins so your body can use them?
no, a fat soluble vitamin is stored by the body in fat.
