Vitamin B6
Vitamin B6
Vitamin B6
No. Vitamin C is mostly found in citrus fruit's. Vitamin A is found in foods such as bananas, carrots, and broccoli
vitamin a
into vitamin A
Mostly Vitamin A can be found in carrots (carrots are very rich in Vitamin A), liver.
Vitamin A Your body converts carotene (which can be found in carrots) into Vitamin A. Vitamin A is a responsible for good and bad eye sight. Eye illness is usually the product of a Vitamin A deficiency.
Vitamin B
Sweet potatoes, carrots, mangoes, spinach, cantaloupe, dried apricots and egg yolks are all rich in vitamin A.
There is such a thing as Vitamin A. This vitamin which is found in vegetables as carrots is composed of a compound which helps your eyes to work. Without this Vitamin, one will develop severe vision problems.
The vitamin A found in carrots, is very good for both ones vision as well as hair.
I know Potassium for sure for bananas. the other thing is phosorur