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What else can I help you with?
Can you please state all the vitamins minerals amino acids and others found in potatoes?
there r 100000000 of them its imposible
What foods can vitamins be found in?
Vitamins can be found in a variety of foods such as fruits, vegetables, nuts, seeds, whole grains, dairy products, and lean proteins. For example, vitamin C can be found in citrus fruits, while vitamin A is found in carrots and sweet potatoes. It's important to have a balanced diet to ensure you are getting a wide range of vitamins from your food.
What kind of vitamins do you get from mash potatoes?
Potatoes are a starch and don't contain many essential vitamins. They are very high in carbohydrates, which is what gives you energy.
Why are potatoes carbohydrates and not vitamins or minerals?
because its main composition is made of carbohydrates, there are also traces of vitamins and minerals .
What amount of Carbohydrates Fats Proteins vitamins minerals and water are needed daily?
your supposed to have a max of 100 servings a day
Which vitamins are best for a man to take to optimize eye health?
The best vitamins for eye health would be vitamin A. It is found either in supplement form, or in foods like carrots and other vegetables. I think sweet potatoes have them also.
Which is healthier, sweet potatoes or regular potatoes?
Sweet potatoes are generally considered healthier than regular potatoes because they are lower in calories and have more vitamins and minerals, such as vitamin A and fiber.
What are three fat soluble vitamins and three water soluble vitamins and the foods in which they are found?
Three fat-soluble vitamins are vitamins A, D, and E. Vitamin A can be found in foods like carrots and sweet potatoes, vitamin D in fatty fish and fortified dairy products, and vitamin E in nuts and seeds. Three water-soluble vitamins are vitamin C and the B vitamins, such as B6 and B12. Vitamin C is abundant in citrus fruits, B6 is found in poultry and fish, and B12 is primarily in animal products like meat and dairy.
What are important vitamins for hair growth?
Vitamin A is one of the most important vitamins for hair growth and can be found in carrot, lemon, grapefruit, sweet potatoes, broccoli, apricots, fish liver oil, meat, milk, cheese, eggs, spinach, broccoli, cabbage, and peaches.
What is the phytochemical found in sweet potatoes?
Beta and alpha carotenes are found in sweet potatoes.
What is the main food nutrient within potatoes?
Mainly carbohydrates, some minerals and vitamins.
Why are potatoes yummy?
It's delicious because of it's vitamins and the way it is cooked to eat.
