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What vegetables have the most fiber?

Citrus fruits and vegetables have most fiber


What is a major dietary source of soluble fiber?

The best sources of soluble fiber are oats, especially oat bran, barley, dried beans, soybeans, sweet potato and white potato, broccoli, asparagus, carrot, apple, pear, citrus fruits, berries, banana, almonds, psyllium, and flax seeds.


Are peaches citrus fruits?

no they are stone fruits... Citrus fruits have segments you can find them in lemons, grapefruit, lime and oranges, which ARE citrus fruits


What is citrus fiber?

Citrus fiber is a natural dietary fiber derived from the pulp, peels, and seeds of citrus fruits such as oranges, lemons, and grapefruits. It is rich in soluble fiber, which can aid in digestion, promote gut health, and help control blood sugar levels. Often used as a food additive, citrus fiber can enhance texture, moisture retention, and stability in various food products. Additionally, it may have potential health benefits, including weight management and cholesterol reduction.


What is the white stuff on the key limes?

it's called the "pith" All citrus fruits have it


Does a carrot have citrus?

Carrots are not citrus fruits, but vegetables.


Why aren't apples considered citrus fruits?

Apples are not citrus fruits because they are not sour. Citrus fruits are sour. Fruit that grows from a pollinated flower is considered citrus.


Are grapes and plums considered citrus fruits?

No, they are not considered citrus fruits.


Are rasberries citrus?

Citrus fruits are: Oranges,lemons,grapefruits,limes, and I think there are some Austrailian citrus fruits.


What fruits can reduce cholesterol?

fruits which high in fiber. Pineapple is good it can reduce high blood pressure.


Are citrus fruits acidic or alkaline in nature?

Citrus fruits are acidic in nature.


What does non citrus mean?

Non-citrus means that the fruit is not part of the citrus family of fruits. Citrus fruits are oranges, tangerines, grapefruits, etc. Examples of non-citrus fruits are blueberries, apples, watermelon, etc.