10 pounds
a 14 year old boy shouldn't workout too much as his muscles are still forming and growing. Exercises that will help to enlarge the pecks are barbell bench press, incline barbell bench press, decline barbell bench press, and decline dumbbell bench press.
i am 12 and i weigh around that i do loads of weights and i can bench press around 60 KG
A boy in India holds the record for the world's biggest pimple. It was 16" in diameter after it was popped and was recorded in the Guiness Book of World records.
they say you should be able to bench your own weight but if you have been training for awhile your muscles will let you bench a lot more than your weight.
20 pouds is an average but if you want to get good bench press 50 but have a spotter
Oh yes it is. I bench press that much. But I am a boy. Plus I am 15 years old. I am 5'9. I was 5'8 last year when I started bench pressing.
it really depends on the strength of the kid, but on average its between 60lbs. to 80 lbs.
that all depends on your bady structure build and how often and how much you exersice but do not push yourself over your own limit... I would say for a guy 80-150lbs and girl 40-120 I agree somewhat with the above answer, but 120 for a freshman girl is ALOT. Any woman who can legitamately bench press that, regardless of her age, has my wicked respect. I know some guys who, as freshmen, could bench press 345 pounds, while weighing 240. But others I knew bench pressed only the bar, so i agree there is a wide range of capability. I would say that a very impressive bench press for a freshman male is 200 pounds and up. For a girl, 90 pounds and up is similiarly impressive. Boy, the above poster sure has some high expectations in the bench press..... >.<
boo is a boy
Richard Sandrak is famous for being a body builder at a very young age. By the age of six, he could bench press 183 pounds and was known as "the world's strongest boy".
The boy on the bench in the Wendy's commercial is an actor named Luke.
40-50 push upps, 100 pound bench press for most 14 year olds. im 13 and can do 100 push upss and bench 140 but im a helth freak, but only 4,11 and 120 pounds(pure strenght),