It depends on your age, as it depicts how fast your heart can beat at it's maximum. This number is usually around 180+, depending on how old you are. if your heart is beating over that, then you are putting a major strain on your heart.
130
180
When you are exercising your heart rate goes up, because your heart is pumping faster.
to not let your heart rate go too high
If a 12 year old has a heart rate of 170 while exercising they should see a doctor immediately. The heart rate is very high so they should go, because its very bad for the child.
Of course exersizing increases heart rate
Exercising
i actually just saiyin that you can search the resting heart rate and maybe it'll show the exercising one
No, it is not high.
An ideal range to aim for when exercising, calculated using the maximum heart rate formula
depends what excersize
The American Heart Association recommends a target heart rate of 50 percent to 85 percent of your maximum heart rate. Your maximum heart rate is about 220 minus your age. A heart rate of 158 would be at the high end of the 85 percent zone if you were 35 years old.
no it doesn't