list movements for trunk flexion
Trunk flexion & unilateral trunk flexion.
trunk flexion lateral trunk flexion
it works your abs
I would say that the rectus abdominis would be the main muscle associated with trunk flexion, but the external and internal obliques also perform trunk flexion.
list movements for trunk flexion
Yes
Lateral flexion
Lateral flexion of the trunk involves moving the shoulders left or right towards the hips, therefore it is exercised in the frontal or coronal plane of motion.
trunk flexion
flexion
Sagital Plane Exercises are a forward to backward movement or front to back movement. Inverse Crunch Floor to waist Front Squats Knee Flexion and extension Trunk Flexion and Extension Shoulder flexion and extenstion
Flexor spasms involve flexion of the neck, trunk, and extremities. Extensor spasms consist of extension of the neck, trunk, and extremities