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Which plane of motion are external obliques considered to be in?
External obliques are primarily considered to be in the frontal plane of motion. They are responsible for lateral flexion and rotation of the trunk.
What is the movement of the trunk in the frontal plane called?
The movement of the trunk in the frontal plane is called lateral flexion. This involves bending the trunk sideways to the left or right at the waist. It occurs in the frontal plane, which divides the body into front and back halves.
What is the intended action of the primary muscle of hanging leg raise?
trunk flexion lateral trunk flexion
What is lateral trunk hyper-extension?
list movements for trunk flexion
What is the primary muscle used for the hanging leg raise?
it works your abs
What plane of body motion does trunk flexion occur in?
Trunk flexion occurs in the sagittal plane of body motion. This movement involves bending the torso forward, bringing the chest toward the thighs. It primarily involves the muscles of the back and abdomen.
What is trunk flexion?
list movements for trunk flexion
Exercise for sagittal plane?
Sagital Plane Exercises are a forward to backward movement or front to back movement. Inverse Crunch Floor to waist Front Squats Knee Flexion and extension Trunk Flexion and Extension Shoulder flexion and extenstion
What plane of body motion is trunk rotation exercise?
transverse plane
What plane of body motion is the trunk rotation?
Trunk rotation occurs in the transverse plane of motion, where the body rotates around its vertical axis. This movement allows the trunk to twist to the left or right.
What is trunk bending?
Trunk bending refers to the movement of the torso forward, backward, or sideways. It involves flexion, extension, or lateral flexion of the spine to bring the upper body closer to the lower body or to move it away from the midline. Trunk bending exercises are common in fitness routines to improve core strength and flexibility.
What is the name of an intended action of the primary muscle for the abdominal?
Trunk flexion & unilateral trunk flexion.
