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Well, they are all important but two examples would be calcium and magnesium.

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12y ago

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Related Questions

Why are minerals important in your diet?

Minerals are needed for good health.


Why is meat not good for girls?

meat has necessary proteins, fats, and minerals needed for health and development. In conclusion, meat is good for everyone in moderate amounts regardless of gender.


How many minerals are needed by the body to maintain good health?

The body needs about 16 essential minerals to maintain good health.


What minerals are important?

Magnesium amd Zinc. All forty nutrients are necessary for good health. Eating a diet consisting of wholefoods serves you well.


What are the four most important nutrients?

The four major nutrients are carbohydrates, proteins and fats. Plus I would include minerals. All are necessary for good health.


How are vitimins andminerals important ro a living organism?

Vitamins and minerals are important to a living organism because they provide necessary nutrients for good health and growth.


Are minerals good for health?

Some are. Some aren't.


What are some examples of good minerals?

meat,fish,nuts.seeds,etc.


Is maida parata good for health?

No, it is not good for health. Because it doesn't contains the important minerals and vitamins needed for the body.


What are two examples of good health?

Two example of good health is (1) exercise and eating health (2) Good hygiene are two example of good health.


What are the minerals gold and copper examples of?

Gold and copper are examples of metallic minerals. Metallic minerals are composed of metals in their elemental form or in a combined state. They are usually shiny, malleable, and good conductors of electricity.


What are organic compounds necessary to sustain life and maintain good health called?

Organic compounds necessary to sustain life and maintain good health are called essential nutrients. These include carbohydrates, proteins, fats, vitamins, and minerals that our bodies require in certain amounts to function properly. They are obtained through a balanced diet and are crucial for overall well-being.

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