Depending on the distance the pipe runs 3/4 inch pipe should be supplied to the Plumbing location with 1/2 inch lines branched off to individual fixtures. I have also seen incidents where to much solder could cause restrictions,and even break off inside the pipes and clog shutoff valves and plumbing fixtures.
Insufficient water pressure or incorrect pipe sizing
When the water pressure in your upstairs bathroom is getting low and you find a white sediment buildup in the aerator of the sink, it is the most likely cause of low pressure. You can also find the buildup in other fixtures including the shower valve and cartridges. Cleaning the sediment from the parts helps restore pressure.
Open up the actual shower head and remove the factory fitted restrictor.
There is a clog between the sink and the line to the street or septic tank. The sink is the easier path for the upstairs shower.
Remove the shower head on the shower and see if it is plugged. Run the water with the shower head off and see if the pressure is better. Depending on where you live there may be a water saving feature on the shower head (mandated by law) for water consevation. Low flow shower heads often have a restricter in them. Delta has a brass washer with a very tiny hole in it and Moen has a rubber plug with 3 small holes in it.
Replacing an old or unwanted shower head is usually as easy as unscrewing the current head and replacing it with your new shower head. Simply screw the new shower head on and tighten it with pliers.
the pies are connected so when you turn on the shower the vaulve in the pipe going to the other shower might not be all the way closed thus causing it to leak
It is possible that a piece of the rubber washer or some material has slightly plugged it in the diverter.
pressure and humidity
If you assume that the water entering your house in the mains pipe is at a constant pressure (this is a relatively good assumption) then the more outlets you give for it to flow from, the lower the flow rate from each one. Say you are supplied 1 litre per second and your shower is using all of this. Now, turn a tap on to 0.3 litres per second and there is 0.7 litres per second coming from the shower head. Showers are often upstairs and kitchens downstairs, so if the tap in question is in the kitchen then the effect will be greater than if they were both on level. The pressure of the water in the kitchen tap is made larger by the head of water pushing down from upstairs, and when both are turned on, the kitchen tap can "steal" more of the shower's water than a bathroom tap would when twisted the same amount.
The drain is plugged somewhat between the upstairs and downstairs. Need to snake the drains.
Same as upstairs BUT LESS drainage piping BUT more vent piping.