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Zumba is a Latin-based aerobic-cardio workout that uses high-intensity interval training as one of the methods of burning maximum calories. It is a blend of body-sculpting dance movements and easy-to-follow dance steps.
It is an excellent way to keep fit and tone your body - maybe lose weight too. Check out the main zumba site.
Wiki User
∙ 13y ago
Wiki User
∙ 11y agoZumba fitness is an exercise that combines various latin dances in order to provide those participating in the workout a total body workout with an emphasis on increasing core strength. These dance moves create a cardio workout for participants.
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What is the name of the song when they sing zumba nanana zumba?
maybe zumba he zumba ha
How do you say zumba in spanish?
The same - Zumba
What exercise makes you hit harder?
Zumba zumba
How many people do zumba?
The population of Zumba is 217.
What is the font used on the word Zumba for Zumba fitness?
The Zumba logo uses Fleche-Heavy, made by FontHaus.
What stores do they sell zumba fitness video's?
You cannot get Zumba videos but you can get Zumba fitness dvds and kits. Walmart sells them, as do Tesco.
What is the font used on the word basic steps in zumba certificate?
zumba
How many zumba games are there?
There are multiple video games based on Zumba available in the market. The number of games may vary with time, as newer ones are released and older ones become unavailable. It is recommended to check the latest information online or in gaming stores to find the current selection of Zumba games.
What do Muevelo Dance Fitness specialize in?
Muevelo Dance Fitness features a full Zumba Studio including Zumba Gold, Zumba, and Zumba in the Circuit training sessions along with Muevelo on the Mat and The Muevelo Meltdown.
Where can you find zumba classes in queens?
Almost ALL gyms now have Zumba Classes but if you don't want the hassel of contracts and gym memberships, there are a lot of Zumba Studios that offer a pay as you go option for as little as ten dollars a class. Vibez Studio in Bayside located right on Francis Lewis Blvd has over 30 Zumba classes a week including Zumba, Zumbatomic (for ages 5-12), Zumba Toning (with weights), Zumba Sentao (with Chairs) and Zumba Gold (for older active adults).
Is Jennifer Lopez in the wii zumba commercial?
No it is Zumba instructor Gina Grant
How does zumba help?
Zumba is a cardio exercise so it helps to burn calories.
