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Milk, cheese and green veg all contain calcium.
calcuim
Pasteurized Goat Milk
Whole milk is milk that has not been skimmed and should have the same composition as raw milk. Only a heat treatment should have been done.
Heat and warmth makes milk get sour and soggy, which is very gross and unhealthy to drink.
Yes
Stuff your stomach makes so milk stays in the gut longer, so every nutrient can be absorbed from it. Otherwise it'd flow away faster, like water.
There are many nutrients that are NOT found in milk. Vitamin C is one of them.
Calcium.
folate
Vitiamins
protein Lactose